Monday, 16 November 2009

Soya Fry/ soya masala

Soya Fry, originally uploaded by Deepa.Praveen.

Soya chunk, is one of my other fvrt friend in kitchen. IT is very hard for me to find different veg dishes for my strict veg companion. So last day decided to give a go with Soya chunk.
But it was yummy. So decided to share this with you.

Soya Chunks – 2 cups
Meat Masala/veg masala – 2 tbsp
Red chilly powder – 4/3 tsp
Big Onion (sliced) – 1 large
Turmeric Powder – 1/2 tsp
Tomato (sliced) – 4/3 large
Mustard Seeds – a pinch
Green Chillies (slit) – 2
Curry Leaves – A sprig
Corriander powder-1tsp
Pepper Powder – 1/2 tsp
Ginger ,Garlic Paste – 1 tsp
Oil – 2 tbsp
Salt – As required
Water – As required

Step 1:
Soak the Soya chunks in hot water for around 15-30mnts minutes. With bit red chilli,turmeric and salt.

Step two:
Squeeze out the water and clean the soya chunks and drain out excess water if any.
Step 3:
Put bit water to the masala and chilli powder then rost in in low flame.
Marinate the soya pieces with the above roasted masala powders and salt,leave it there in room heat for another two mnts.
Step 4:
Heat oil and splutter mustard seeds, add sliced onions and saute till the onions change its colour.Add turmeric bit salt,green chillies, chopped tomatoes and curry leaves and saute till the tomatoes are cooked properly.
Step 5:

Add rest of the chilly powder, coriander powder, pepper powder, ginger garlic paste and stir fry for a few minutes.
Step 6:
Add the marinated soya chunks . Add some water just to cook the ingreditens.

Step 7:
Cover and cook on low flame for another 15-20 minutes.

Curry is ready.

P.S:Since my veg boy doesnt agree with masala cotted fry i have limited all the ingredents,so mine as seen in the pic is a much more plain one. If u follow the above method you will get a masala cotted fry...Njoy


Sureshkumar Punjhayil said...

Good one... Best wishes...!!!

Anonymous said...

Lucky to u........................................

Krithi's Kitchen said...

I got one pack of soya chunks from our friend. My DH is not a big fan of it..I will try to make it interesting with this..

Deepa Praveen said...

Thanks Krithi..let me know how it turned out?

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